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Fixed Mindset and Anxiety

By |2024-02-16T01:44:48+01:0024/09/2023|September - Mindset|

In a fixed mindset, you may believe that your abilities and qualities are static and unchangeable, which can often fuel feelings of anxiety and hinder your personal development. You might perceive challenges as threats to your self-worth, leading to increased stress and anxiety. Here's how a fixed mindset can contribute [...]

Growth Mindset

By |2024-02-16T01:41:49+01:0014/09/2023|September - Mindset|

In a growth mindset, you recognize the profound psychological concept that underscores the belief in the malleability of abilities, intelligence, and talents through commitment, effort, and resilience. Unlike a fixed mindset, which perceives qualities as inherent and unalterable, a growth mindset flourishes on the premise that individuals can nurture and [...]

Fixed Mindset

By |2024-02-16T01:39:09+01:0007/09/2023|September - Mindset|

In a fixed mindset, you firmly believe that your talents, intelligence, and capabilities are predetermined and unalterable. Essentially, you perceive these attributes as fixed traits rather than qualities that can evolve through time, effort, and learning. This perspective significantly influences numerous facets of your life, spanning personal relationships, academic or [...]

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