Couples Therapy

Couples therapy is designed to help couples address and resolve relationship issues. It typically involves both partners attending therapy sessions together with our licensed therapist. During couples therapy, couples work together to identify and address specific issues within the relationship. Common issues include communication problems, conflicts, disagreements over parenting or finances, infidelity, and trust issues.

The purpose of couples therapy tends to vary depending on the specific needs of the couple, but generally include improving communication, increasing intimacy and connection, and developing a stronger and healthier relationship. Couples therapy may also be used to help couples transition through major life changes such as the birth of a child, a move, or a job change.

Couples therapy can be beneficial for couples at any stage of their relationship, from early dating to long-term marriages. Ellis-Rapha Psychological Service provides a safe and supportive environment for couples to work through their issues and improve their relationship.

Ellis-Rapha Psychological Services provides Pre-marital counselling to help couples prepare for marriage by addressing common issues that may arise in a marriage. It is conducted by our licensed therapist and involves multiple sessions before the wedding.

During pre-marital counselling, couples discuss a range of topics such as communication, conflict resolution, intimacy, finances, and expectations for the marriage. The counsellor would also explore each person’s family background and values, as well as any previous relationships or experiences that may impact the relationship.

The purpose of premarital counseling is to help couples identify potential areas of conflict and develop skills and strategies to navigate these issues. It can also help couples establish a strong foundation of trust, communication, and commitment before getting married. By addressing these issues before the wedding, couples may be better equipped to handle challenges that arise in the marriage and improve the likelihood of a successful and fulfilling relationship.

Family therapy is a type of psychotherapy that focuses on improving communication,understanding, and relationships within a family. We provide family therapy to help family members resolve conflicts, strengthen their relationships, and enhance their overall functioning and well-being. At family therapy we address a variety of issues, including marital conflicts,parenting challenges, communication problems, substance abuse, mental health conditions, and grief and loss.

Family therapy is based on the idea that families are interconnected systems, and problems that arise within a family can affect everyone in the family unit. Thus, family therapy involves working with the entire family, rather than just one individual, to address the issues and challenges that the family is facing.

During family therapy sessions, our Psychologist works with family members to identify the underlying causes of their problems and to develop strategies to address them. The psychologist typically uses a variety of techniques, such as role-playing, communication exercises, and problem-solving tasks, to help family members communicate more effectively and resolve conflicts.

The number of sessions and the length of treatment may vary depending on the specific needs and goals of the family.