Couples therapy is designed to help couples address and resolve relationship issues. It typically involves both partners attending therapy sessions together with our licensed therapist. During couples therapy, couples work together to identify and address specific issues within the relationship.

Issues we work with;

  • Communication problems

  • Frequent arguments / unresolved conflict

  • Emotional distance or feeling disconnected

  • Trust issues (infidelity, secrecy, broken trust)

  • Lack of affection or closeness

  • Parenting disagreements

  • Financial stress or money conflicts

  • In-law or extended family issues

  • Poor boundaries

  • Life transitions (marriage, childbirth, relocation, illness, grief)

  • Mental health concerns affecting the relationship

  • Anger management or emotional regulation issues

  • Mismatched values or future goals

  • Power and control struggles

  • Resentment and unresolved past hurts

  • Recovery after betrayal or major relationship rupture

The purpose of couples therapy tends to vary depending on the specific needs of the couple, but generally include improving communication, increasing intimacy and connection, and developing a stronger and healthier relationship. Couples therapy may also be used to help couples transition through major life changes such as the birth of a child, a move, or a job change.

Couples therapy can be beneficial for couples at any stage of their relationship, from early dating to long-term marriages. Ellis-Rapha Psychological Service provides a safe and supportive environment for couples to work through their issues and improve their relationship.